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Aegis Training Newsletter
Taking your body from strength to strength
February 2009
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in this issue
New products coming soon
Aegis on You Tube
Our Facebook Group

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With the new look, we are making some changes to the content of our newsletter. Our newsletter is going to function like the name suggests. We are going to keep this newsletter as the forum for letting you, our subscribers keep abreast of developments at Aegis, as well as any offers and promotions that we or our recommended suppliers may be offering. We will also use it as an opportunity to get your feedback on our new products and services we will be introducing over the next few months

This does not mean we will not be giving you our pearls of fitness and nutrition wisdom, but we will be using our other mediums to do it.

Please check out the voucher at the bottom of the newsletter for a great deal on some massage!

Enjoy and keep training

Team Aegis
New products coming soon!!
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New Instead of filling our newsletter every month with research abstracts and our articles, we would rather use it to keep you up to date with developments at Aegis.

So to get your fix of health, fitness and nutrition information, make sure that you visit our blog regularly to see all the updates we add there. Be sure to sign up for the RSS feed.

Full versions of all our articles but more indepth looks at current research are being added to the article section of our website. They can be found at http://www.aegistraining.co.uk/Articles/articles.htm.

We will soon be launching a bi weekly update email that will give you a breakdown of all the content we have added to the blog, articles page and you tube channel.
Please look out on the next newsletter for the subscribe options for this. It will be chock full of hints to help you with your health and fitness goals.

We are currently in the process of getting a new website designed. If any of our loyal subscribers have any comments or suggests, please drop us an email and we can see if we can include these on our new site.

Other products and services in the pipeline:

1/2 hour express workouts
Weekend circuit classes including some strong man type training
Post workout recovery shakes
Online training

If you have any particular interest in these products or want to suggest anyhting else, please get in touch.

Aegis on You Tube
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You Tube We have finally done it! We have joined the digital video generation. We have posted 10 videos, it may be more by the time this goes to press, on you tube!

Please go and check them out here

Now don't worry that we are going to be boring you with videos like this: The most boring fitness video on You Tube
Now I know it is only 2 minutes, but it feels like 4 minutes. We are going to keep ours short and to the point. Please check ours out and we would love it if you could leave a comment or two.

If there are any exercises you would like us to include, please let us know and we will get the filmed asap.
 
Aegis Facebook Group
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facebook Although we have had our facebook group up and operational for a while, we have really neglected it.

But with some renewed vigour in the new year we are making a concerted effort to make it a source of great fitness information and also the opportunity for people to direct their own questions and problems directly to our team of trainers.

We really would like to create a good community over on facebook, so if any of you are on facebook, join us and start asking some questions. You will find links to our you tube videos, some new articles and a some discusion groups.
 
Quick Links...
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Contact Information
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phone:0800 2888 635
email: info@aegistraining.co.uk
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Join Our Mailing List
Save £15 Use this voucher to get our special deal for our subscribers on sports massage with our resident therapist, Jenny. We are offering a 1/2 hour massage at the bargin price of £20, normally £35. As a further incentive, the first 15 people to book will get a further £5 off.
Offer Expires: End of February 2009